Kathryn Grace Coaching

Coaching is a way for you to grow and achieve your goals. It’s a collaborative process focussed on helping you experience life the way you want to experience it. I provide the guidance and tools to allow you to discover what you need and make life positive changes.

https://www.kathryngracecoaching.com/

The coaching I offer gives you the space to express what’s on top and then be intuitively guided to discover your inner strength and confidence to face challenges and make positive change. You’ll leave feeling understood, empowered, and inspired for change.  

Coaching can help to:

Unlock your potential 

Become confident and believe in yourself

Shift fears, doubts, and limiting beliefs

Connect to and trust your inner guidance

Gain clarity

Feel uplifted, motivated, and excited for life

 

Counselling/Therapy Approach

I use a range of approaches tailored to your needs: 

·       Person-centred approach focussed on talk therapy, observant listening, and holding space for you so you find release, clarity, and feel heard and supported.

·       Solution-focussed approach to help you reach your goals.

·       Mindfulness-based approach focussed on being present and aware of thoughts and feelings so you can choose new ways to respond. It helps manage strong emotions safely and positively.

·       Hypnotherapy as a tool for change, The Emotions Code to identify and clear blocked emotions & Bach Flower remedies to balance emotions.

I work within a holistic framework and believe our own inner guidance is the wisest. I provide the guidance and tools to allow you to explore what you need.

Contact Us

Kathryn Grace
New Zealand
9am-6pm

Make an Enquiry

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