Helping everyday Runners, COMFORTABLY Run FASTER, and FURTHER while feeling easier.
Coaching and training with everyday runners to make Running a more enjoyable sport, get fewer injuries, get inspired and keep motivated.
A runner of always I have suffuered the highs and lows of running with getting faster, starting again after kids, getting injured many many times, but I also see many awesome people out there trying to run and it looks hardwork and it looks uncomfortable, I have built a business to support runners
with - Strength training to help you run further
Mobility to reduce injures
Technique to make running feel easier
Motivation through regular varied group trainings