Emma G Total Health

Emma G from Total Health is a Tauranga Personal Trainer & Health & Movement Coach, specialising in holistic health, active ageing, Parkinson's Disease management, health coaching and disordered eating.


Emma brings a unique approach to health: she really cares about you. She works hard to understand you, and then empowers you to be as healthy as you can be, for the rest of your life. She approaches health holistically to amplify your life: giving you vitality, mobility, joy and strength, while having fun and a few laughs along the way. 
You can work with Emma in multiple ways - either at venues in Mount Maunganui and Tauranga, attend a class, virtually over ZOOM or she can come to your home or office for no additional charge. 
Emma is passionate about enhancing your entire life through empowering you to be as healthy as you can be, for the rest of your life. Her motto is ‘Health is wealth’. Health is not only what you do to get sweaty, it encompasses how you move, connect, relax, recover and eat. Emma covers all of these areas with her approach, creating vitality, fun, joy and strength to amplify your life. 
Emma’s clients often comment that Emma creates a total joy of exercise, mobility and health via education, encouragement and empowerment. 
Get in touch with Emma today for a free, no obligation 30 minute consult.

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Emma Goldstraw
New Zealand
By appointment only

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