The EMDR Therapy Clinic – Auckland
The EMDR Therapy Clinic in Auckland is dedicated to helping individuals heal from trauma, anxiety, stress, and other emotional difficulties through the use of Eye Movement Desensitization and Reprocessing (EMDR) Therapy. EMDR is a well-researched, evidence-based approach that helps the brain reprocess distressing memories and reduce their ongoing impact, allowing people to move forward with greater calm, resilience, and confidence.
How EMDR Therapy Works
During EMDR therapy, you focus on a distressing memory while also engaging in guided eye movements or other forms of bilateral stimulation. This process helps the brain reprocess the memory in a way that reduces its emotional intensity and negative impact. Over time, the memory becomes less triggering, allowing you to respond in healthier and more adaptive ways.
At the clinic, clients are guided by an experienced Clinical Psychologist with over 20 years of practice in supporting people through life’s most difficult challenges. Whether you are struggling with post-traumatic stress (PTSD), anxiety, depression, grief, or the lingering effects of past experiences, EMDR Therapy can provide an effective path toward recovery.
We offer both in-person sessions in Auckland and secure online therapy for clients across New Zealand, making treatment accessible and flexible. Each session is tailored to your unique needs, focusing on building safety, trust, and a personalised treatment plan to support your goals.
Our mission is to provide compassionate, professional, and effective care so you can overcome the impact of trauma and live a more balanced and fulfilling life.
